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Let’s Address the Elephant in the Room…
$2,500 for the Eight Sleep Pod 4 Cover isn’t cheap. (And $3,999 for the Pod 4 Ultra is a next-level splurge.) But you do spend 1/3 of your life in bed, so isn’t your sleep worth investing in?
(Hint: it is.) We’ve all heard time and again that clocking eight hours a night is one of the most important things you can do to improve your mood, cognitive and physical health, emotional well-being, recovery, work performance, relationships…you name it. But the thing is, not all sleep is created equally.
Eight Sleep claims that its temperature-regulating Pod technology turns your mattress into a sleeping haven—helping you not only fall asleep but stay in deep, restorative sleep for as long as possible. In fact, Eight Sleep’s Pod is clinically tested to improve sleep by 32%, increase daytime energy by 34%, and give you up to one more hour of sleep each night.
If that’s true, then Eight Sleep is more than worth the hefty price tag (because it’s impossible to put a price on feeling, looking, and performing your best). Sleep science is evolving rapidly, and Eight Sleep is here to prove that spending thousands on better sleep ultimately pays for itself in productivity, energy, and supercharged well-being. Let us explain.
What on Earth Is Eight Sleep, and Why Should I Care?
According to countless sleep studies, a cooler sleeping environment helps you fall asleep faster and remain in deep sleep. But there’s more to it than just cranking the AC on high at night. Your body temperature fluctuates throughout the night with your sleep cycles, meaning your optimal sleep temperature changes throughout the night too.
With this in mind, Eight Sleep set out to create an intelligent bed that monitors your biometrics, synthesizing the data in real-time and adjusting the bed’s temperature to ensure you’re always sleeping in the perfect environment for your body. According to this study, Eight Sleep has been proven to improve users’ sleep quality by an average of 32% and increase deep sleep by 34%.
Basically, Eight Sleep makes your eight hours a night 1/3 more effective.
Eight Sleep even recently upgraded its Pod technology with double the cooling power, the ability to detect and stop snoring, and adjustable sleeping positions. As if you needed more reasons to join the Olympic athletes, F1 drivers, neuroscientists, doctors, and thousands of well-rested people who depend on Eight Sleep to stay on top of their mental and physical game.
OK, So How Does It Actually Work?
The latest two additions to Eight Sleep’s award-winning suite of sleep-improving mattress covers are the Pod 4 ($2,499) and the Pod 4 Ultra ($3,999). While certainly not cheap, these devices come with some truly extraordinary features to help you sleep better, longer, and deeper… and analyze your progress in real-time.
It’s worth mentioning you can pay in installments with 0% APR with Affirm. They have different options up to 36 months, in their various offerings and bed sizes. You can walk through the checkout flow here and see what it would cost you per month without having to take a credit check.
When it comes to actually using the Pod, all you have to do is pop it onto your bed, fill the wifi-connected water tank, and get ready for the best sleep of your life. As you sleep like a boss, here’s what Eight Sleep’s technology does:
It heats and cools your bed from 55ºF to 110ºF.
The Pod 4 and Pod 4 Ultra track your body temperature (as well as the room temperature), heart rate, respiratory rate, and even tosses and turns throughout the night. Then, they activate Autopilot, which pumps heated or cooled water into the mattress to dynamically adjust the temperature throughout the night. This ensures you’re always sleeping at the perfect temperature for your unique sleep cycles.
It can detect and stop you from snoring.
Both the Pod 4 and the Pod 4 Ultra now offer detailed reports of when you or your partner snore and how strong the snoring is. And, if you splurge on the Pod 4 Ultra, Eight Sleep will even do something about it. That’s right—this bed can literally stop you from snoring, thanks to the Pod 4 Ultra‘s adjustable Base. Synced with the Pod’s elite biometric tracking technology, the base can elevate your head when the snooze gets a little too noisy.
The adjustable base also allows you to read or watch TV before bed without having to stack 50 pillows behind your head. And even if you’re not a snorer, sleeping with a slight head-of-bed elevation can improve both your sleep quality and your overall health.
The Pod gets more intelligent over time.
Your Pod 4 and Pod 4 Ultra collect more data the longer you use them. Over time, they can actually anticipate temperature changes you’ll need at certain points throughout the night so you remain in deep, restorative sleep. If you usually start to toss and turn at around 2 AM, the Pod will make sure to adjust the temperature slightly beforehand.
And if you sleep with a partner…
Well, you’re in luck. Let’s say you’re a hot sleeper but your partner can’t stand it when you crank up the AC—the Pod 4 and Pod 4 Ultra feature dual-temperature zones, so you can stay conked out at 65º while the other side of the bed cruises at 100º. It’s ideal for hot sleepers, cool sleepers, and everyone in between.
Last but not least, no alarm needed.
Something we didn’t know until recently was that your body actually heats up when you’re about to wake up. With the Eight Sleep app, you can schedule a wake-up time, and the Pod will automatically begin to warm up (and vibrate at chest level) to gently knock you out of sleep.
Blissful Sleep Is Always Worth It.
Are the temperature-regulating Pod 4 and Pod 4 Ultra cheap? No. Can we almost guarantee that they’ll instantly improve your sleep and help you show up at 110% every single day? Absolutely.
