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  • 7 min

Post-Workout Nutrition: How To Eat After Your Workout

  • May 30, 2019
  • TheGetWell Staff
If you workout, there is a good chance that you put a ton of effort into them and are constantly on the lookout for ways that you can perform better…
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  • 7 min

Are Diet Supplements Healthy to Take?

  • May 27, 2019
  • TheGetWell Staff
While there is a lot of debate on whether or not diet supplements can actually help to make you healthier, one thing is clear and that is the fact that…
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  • 7 min

Quality vs. Quantity: Is it Important to Count Calories

  • May 20, 2019
  • TheGetWell Staff
Have you ever wondered how high the quality of your diet really is?  Whenever you sit down to eat something, are you thinking more about how many calories might be…
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  • 7 min

Why You Need L-Theanine and How it Benefits You

  • May 16, 2019
  • TheGetWell Staff
Being a naturally occurring compound that can be found in both black and green teas, L-theanine is also going to be readily available in supplement form as well.  Research that…
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  • 7 min

Things You Never Knew About Kraft Cheese Singles

  • May 13, 2019
  • TheGetWell Staff
There is no doubting that Kraft cheese singles may be the absolute perfect food, especially if you are a kid growing up.  In fact, it may even be safe to…
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  • 7 min

Risk and Reward of Silver Infused Fabrics

  • May 2, 2019
  • TheGetWell Staff
How often is it that you actually wash all of your bed sheets?  How about when it comes to your gym clothes?  What about those socks that you wear each…
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  • 7 min

Risk and Side Effects of Common Dietary Supplements

  • May 2, 2019
  • TheGetWell Staff
If you are one of the millions of people who have some type of desire to either lose some excess weight or even maintain the weight that they are currently…
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  • 7 min

The Top 3 Immune Benefits of Colloidal Silver

  • April 29, 2019
  • TheGetWell Staff
Colloidal silver is used because it has some amazing antimicrobial benefits that can simply not be ignored.  On top of that, it also has several health benefits that have been…
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  • 7 min

How Missing Sleep Affects Your Body

  • April 25, 2019
  • TheGetWell Staff
There has likely been more than one night where you have spent countless hours tossing and turning.  And if you have, you also know exactly how you feel the very…
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  • 7 min

Silver Infused Bath Towels for Better Skin?

  • April 22, 2019
  • TheGetWell Staff
When it comes to your bath towels, they are often times a very overlooked necessity.  For example, when is the last time you said anything about them?  In fact, do…
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