Do you remember the last time you woke up feeling rejuvenated and energized, as if you slept in a comfy cloud that held you just right?
That’s exactly how people feel every time they sleep with a particular weighted blanket. And we can all agree it’s the best sleep we’ve had in years.
If you’ve never had this heavenly experience, you’re not alone. Studies show that 35% of Americans get less than the recommended seven hours of sleep each night, and sleep-related problems affect 50 to 70 million people of all ages. The situation has become serious enough for the CDC to declare insufficient sleep a ‘public health problem’. What’s more, sleep issues cost Americans $16 billion a year in medical expenses, and treatment for sleep disorders can cost up to several thousand dollars per person.
It’s likely that you’ve been hearing more and more about the benefits of weighted blankets. If you haven’t, allow us to suggest the perfect remedy to all your sleep issues in 2023: meet Bearaby.
After all, the new year is the perfect time to build (or should we say dream about) new habits. Out with the old toss-and-turn, in with the new (and best) sleep of your life.
Meet Bearaby’s Award-Winning Cotton Napper
Research shows that a good night’s sleep not only helps people recoup their physical and mental abilities, it actually prevents more serious health problems from happening down the line. Bearaby’s weighted blankets help you achieve your sleep and health goals simultaneously. Their weighted blankets can reduce anxiety, relieve the symptoms of sleep disorders, lessen pain, and help you sleep better.
Bearaby is not only functional for these reasons, their blankets also come in an array of aesthetically-pleasing colors and are (in our humble opinion) the cutest weighted blankets on the market. They’re gorgeous, come in a range of beautiful colors, and make a statement in any room.
Bearaby only uses premium, breathable materials that adjust to any body temperature. The company’s sustainable practices are admirable; all products are made with sustainably farmed, ethically sourced materials and are manufactured responsibly. The brand also has some serious backing—from Forbes and Vogue to Fast Company and the Sleep Foundation.
Bearaby has several collections of blankets made from different materials designed for different needs. Our favorite is the best-selling Cotton Napper: a fan-favorite adored by more than 2,000 happy nappers nationwide, with glowing reviews to match. This hand-knit weighted blanket was voted “Best Weighted Blanket” by The Sleep Foundation in 2022 and is perfectly designed to give you the breathability you need. Its open-looped knit design allows air to flow, so that you can sleep with the right temperature balance for your body. It’s cool enough to sleep with all year long—even for hot sleepers.
Better Sleep Under Pressure: How Do Weighted Blankets Work?
How many hours are enough when it comes to a good night’s sleep? Well, the short answer is at least 7 to 8 hours. But really, it depends on each person and the amount of time their bodies need to rest. A good 6 hours of restful, deep sleep will always be better than 8 bad ones. With Bearaby, this isn’t an issue thanks to the science behind their weighted blankets: deep touch pressure.
Weighted blankets work in aiding sleep because they use deep touch pressure (DTP) to help you feel more relaxed and sleep soundly. This firm, gentle pressure that’s applied to the body, relaxes the nervous system and acts as pressure therapy creating an overall sense of calm and well-being by releasing serotonin and dopamine. When pressure points on our bodies are activated (think deep tissue massage), DTP works to calm the body and make you feel happy, sleepy, and less stressed.
The pressure of weighted blankets puts your autonomic nervous system into “rest” mode, successfully reducing some of the symptoms of anxiety, such as a quickened heart rate or breathing. Plus, it has been shown to lower cortisol levels (the stress hormone) when weighted blankets are used overnight, giving you a truly restful experience.
Not All Weighted Blankets Are Created Equally
Wrapping yourself up in a blanket can feel like one giant cozy hug—with the right blanket, that is. Most weighted blankets are full of plastic fillers or heavy beads sewn in small pockets throughout the blanket. The problem with this kind is that they clump up and shift around, resulting in an uneven and uncomfortable distribution of weight. What differentiates Bearaby’s weighted blanket is that its weight comes entirely from thick cotton yarn that distributes weight evenly across the body, making the benefits of deep touch pressure most effective.
Bearaby’s blankets have a unique hand-knit style that makes them super breathable. Even though it somewhat weighs on you, you’ll love the feeling of sleeping under this kind of weight. Bearaby weighted blankets are also specifically designed to combat physical and mental ailments through its DTP technology. It’s simple science, with amazing results.
It’s design-forward, breathable, and made with sustainability in mind — the three areas where all other weighted blankets fall short.
Finding The Right Blanket Is So EaZzzy
Bearaby makes it real easy to find what blanket is the ideal fit for you and your lifestyle. Their website is very user-friendly and the quick 5-step online quiz serves as a great weighted blanket guide, thus a great resource to make the right decision. All the information available on the site, as well as the beautiful product images, can already give you an idea of what blanket style and color you’d like.
The most important thing then is figuring out which weight is right for you. Within five simple steps, Bearaby gets the information necessary to give you the best recommendation for your needs. The quiz asks you things like how long it typically takes you to fall asleep, your main goal between improving sleep or reducing stress and anxiety, your weight and snuggle preference (hot or cold sleeper). Lastly, Bearaby even takes into account your decor style.
This weighted blanket comes in a tasteful variety of colors that make it hard to choose from. We can guarantee you’ll find the right hue that matches your decor among the beautiful 5 shades the Cotton Napper comes in: a very light gray (Moonstone Grey), a darker deeper gray (Asteroid Grey), a rich navy blue (Midnight Blue), a dusty rose (Evening Rose) and a classic off-white shade (Cloud White). The cost of a Bearaby blanket is very reasonable given the long-term benefits. The Cotton Napper comes in a variety of weights, and starts at $199 for the lighter weight (10lbs) and goes up to $279 for the heaviest (25lbs).
Bearaby offers free shipping on all orders and the ability to pay in monthly installments with Affirm. Even better, they offer free returns or exchanges within the first 30 days. This buttery soft and breathable organic cotton weighted blanket is ideal for all seasons and has been medically proven to aid naturally deeper sleep cycles. The chunky-knit Cotton Napper helps you sleep more deeply, and wake feeling rested and revitalized.
Self-Care Without Compromise With Bearaby
Sleep is the simplest form of self-care, and everyone deserves it, naturally and easily. Weighted blankets are the all-natural sleep hack being used by millions today to help solve sleep issues and all the sleep-related problems that come with. Bearaby gives you guilt-free sleep through medically-beneficial blankets, without a pill (or any of its side effects) in sight. This simple and all-natural sleep aid has been proven by experts to help everyone from seniors to new mothers get better sleep.
Bearaby’s Cotton Napper is definitely the best weighted blanket for those looking to up their sleeping game in 2023. Anyone wanting to make changes to their sleep in order to improve their mental and physical health, should give Bearaby a chance—trust us, you’ll want to thank us later.
Bearaby is making great quality rest natural, enjoyable and accessible for all, while being an effortless addition to your sleep routine. Deep, restorative sleep and all of the healing benefits both for your physical and mental health that come with it are just a click away!