“Am I Going Crazy, or Is This Perimenopause?” I Stopped Guessing and Looked at My Hormones.
Irregular cycles at 38. 3 a.m. wake-ups. Moods I didn’t recognize. After hearing “you’re just stressed” and “you’re too young for perimenopause,” I started tracking my hormones at home with Mira. Here’s what two months of data showed me.
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